Precision Wellness - Classes

At Precision Wellness Dubai, we’ve curate a premium wellness space designed to help you reconnect with your body, mind, and spirit. Explore our diverse range of classes, from yoga and mindfulness to fitness and functional training. Want to host your own classes with us? Simply apply down below.

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Reviews

Precision Wellness is a great place to start taking care of yourself. I took the package where I have tried 3 different types of classes. HIIT with Maizy was amazing, I felt energetic after the session and my body felt fit. Then Yin Yoga with Alina; Absolutely amazing. I could actually feel my body light weighted and 75% of the stress relieved with only first session. Then the Mat Pilates with Zeina; Great way to push your limits and test your body. The session was great. Thankyou so much for introducing all that to me. My body feels good!

Fareha Robinson

Had an amazing experience at Precision Wellness, The place is super clean and calming, and Ms. Sana was honestly incredible. So professional, kind, and really knows what she’s doing. Felt totally refreshed after

Zaki Saleh Jawich

Amazed with-the high tech services Precision is providing. By far the best place in Dubai for this holistic healing

Bhavinder Gujral

I did red light therapy and that was such a lovely experience. I felt so relaxed and almost fell asleep 😴 Tatiana was super knowledgeable and guided me through everything in a very polite and professional way!! Highly recommend

Natalie Momot

The best treatment for fibromyalgia is the Red Light device. It helps a lot in relieving aches and pains. I highly recommend it.

Luay Hassan

Amazing place Very warm and professional team It helped me a lot to know my body and how to take care for improving performance and stay healthy.

Xhaferr Gixari

I’m regular client of wellness center, been visiting for a month or so, definitely see huge progress. My pain diminished like 80%, I feel way stronger, rotation of shoulder line has changed, pain in lower back has reduced, such relief. My physiotherapist (Tetiana) is brilliant, she changed program 3 times already upon the diagnosis and my progress. Truly remarkable work Tetiana, extremely professional and attentive to details! All staff so friendly, welcoming, place always clean, all machines super cool! Simply love it.

Kateryna Trusylo

I appreciate the holistic approach I have experienced here towards my health targets.

Farhad Sangtarah

FAQ

Our classes cater to a wide range of levels from complete beginners to more experienced ones. To check if a class you’re interested in is suitable for you, simply contact us to find out.

No, credit memberships do not include access to classes. However, if you have booked a 32 credit membership you recieve 1 complementary select class of your choice! If you have booked a 64 credit membership you can enjoy 2 complementary select classes. Explore memberships here.

Yes, the space is open for private instructors and trainers to host their own classes for their clients. If you are interested, apply here.

Yes, the space is open to rent for private events, workshops and more. Simply reach out to us here to inquire.

Yes, we can offer additional catering sponsored by our Wellness Cafe for your events. Beautiful space, delicious food and hassle-free! Contact us to inquire.

More Than a Wellness Center

What we do is advanced—but why we do it is even more important.

Discover the science, philosophy, and purpose behind everything we offer—and how it’s changing lives every day.

More Than a Wellness Center

Yin Flow Yoga

Slow, stretchy, and soul-soothing. Yin Flow Yoga blends gentle movement with long, deep stretches to release tension and improve flexibility. With a calming pace and focus on breath, this class is perfect for recovery days, stress relief, and restoring balance—on and off the mat.

Circuit Training

Push, power, repeat! Circuit Training is a high-energy class that moves you through a series of strength and cardio stations for a full-body burn. Expect a mix of bodyweight, functional, and resistance exercises designed to boost endurance, build muscle, and keep your heart rate up. Fast-paced, fun, and perfect for leveling up your fitness.

Mat Pilates

Strengthen from your core in our focused, revitalizing Mat Pilates classes. Using controlled movements and breathwork, Pilates enhances posture, core stability, and full-body alignment. Perfect for those seeking mindful movement that builds strength, flexibility, and body awareness—leaving you feeling centered and strong.

And More

We are constantly adapting and expanding our studio range to offer the latest and most exciting classes in the industry. Follow us here to stay up to date on our newest classes!

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Founder & Chairman

Dr. Tamer Degheidy,
MD, FABRM

Dr. Degheidy is a serial entrepreneur who has set up more than 20 businesses across the world. On a professional level, he is a consultant of internal medicine, a fellow of the American Board of Regenerative Medicine and an expert in Functional and Precision Medicine. Dr. Degheidy has taken upon himself the mission of making Precision Health and Wellness a reality for healthy and challenged individuals and has devoted his professional career to creating an integrated system of care that incorporates a personalized understanding of his patients’ Omics to address their health and wellness concerns and challenges. Dr. Degheidy’s research team have developed unique diagnostic tests to help realize his vision. His team includes geneticists, bioinformaticians, clinicians and allied health professionals. Together, they have published works in independent journals and continue to work on various cases studies. Dr. Degheidy is an international public speaker and independently teaches on his areas of expertise and knowledge.

Rehabilitation Therapist

Silvana Isaac

Silvana Isaac is a highly qualified physiotherapist with a Bachelor’s and Master’s degree in Physiotherapy, specializing in Women’s Health. With over five years of hands-on experience in advanced musculoskeletal rehabilitation, she brings expertise across orthopaedics, sports injury rehabilitation, women’s health, and manual therapy. Silvana holds advanced certifica-tions in Manual Therapy, Dry Needling, and Kinesio Taping, which complement her holistic approach to healing. Currently practicing at the intersection of physiotherapy and wellness, she designs individualized rehabilitation programs that integrate evidence-based methods with the restorative principles of Pilates. Her practice emphasizes functional recovery, movement quality, and long-term resilience, offering an elevated standard of care that merges clinical expertise with a refined wellness experience—empowering clients to achieve bal-ance, vitality, and sustainable physical health.