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Bit of a science nerd,

or just skeptical?

We pride ourselves on bringing you technologies and solutions that are thoroughly backed by science. Whether you want to learn or you’re simply curious, we’re sure you’ll find something of interest here.

Effects of 8-Week In-Season Contrast Strength Training Program on Measures of Athletic Performance and Lower-Limb Asymmetry in Male Youth Volleyball Players

Effect of Complex and Contrast Training on the Physiological And Bio-Motor Variables Of Men Soccer Players

Precision strength training: Data-driven artificial intelligence approach to strength and conditioning

Insights from two Studies on AI-based Learning in Strength Training

Physiological factors that affect maximal oxygen uptake and lactate threshold during endurance training

Effects of Corrective Exercises on Posture, Pain, and Muscle Activation of Patients With Chronic Neck Pain Exposed to Anterior-Posterior Perturbation

Effects of Corrective Exercises on Work-Related Musculoskeletal Disorders and Quality of Life in Surgical Residents: A Pilot, Quasi-Experimental Study

The effects of an 8-week selective corrective exercises program on the worker’s productivity with the upper crossed syndrome – a randomized controlled trial

The effect of corrective exercises with massage on balance, motor performance, gait, and quality of life in elderly males with hyperkyphosis: Randomized control trials

Hyperbaric oxygen therapy for healthy aging: From mechanisms to therapeutics

Hyperbaric oxygen therapy in the healing process of foot ulcers in diabetic type 2 patients marked by interleukin 6, vascular endothelial growth factor, and PEDIS score: A randomized controlled trial study

Effects of Hyperbaric Oxygen Therapy on Mitochondrial Respiration and Physical Performance in Middle-Aged Athletes: A Blinded, Randomized Controlled Trial

Effect of Hyperbaric Oxygen on Cardiovascular Endurance in Basketball Players

Hydrogen inhalation protects against acute lung injury induced by hemorrhagic shock and resuscitation

Short-term H2 inhalation improves running performance and torso strength in healthy adults

Attenuation of pulmonary damage in aged lipopolysaccharide-induced inflammation mice through continuous 2 % hydrogen gas inhalation: A potential therapeutic strategy for geriatric inflammation and survival

Hydrogen-rich water ameliorates imiquimod-induced psoriasis-like skin lesions and regulates macrophage polarization in dyslipidemic ApoE-deficient mice

Effects of hydrogen-rich water bath on visceral fat and skin blotch, with boiling-resistant hydrogen bubbles

A pilot study to evaluate the potential therapeutic effect of hydrogen-water bathing on atopic dermatitis in humans

Effect of low-level laser therapy on pain reduction in orthodontic patients during molar distalization: A randomized controlled trial

Effect of low-level laser therapy on pain and disability in patients with plantar fasciitis: A systematic review and meta-analysis

Effect of Laser Therapy on Postoperative Pain and Endodontic Retreatment: A Systematic Review and Meta-Analysis

Effectiveness of Low-Level Laser Therapy in reducing postoperative pain after dental implant surgery: A randomized clinical trial

The Effects of Photobiomodulation on Knee Function, Pain, and Exercise Tolerance in Older Adults: A Meta-analysis of Randomized Controlled Trials

Photobiomodulation (Therapeutic Lasers): An Update and Review of Current Literature

A comprehensive review on therapeutic potentials of photobiomodulation for neurodegenerative disorders

Can photobiomodulation improve quadriceps strength and endurance outcomes in asymptomatic adults? A double-blind randomized controlled trial

Effects of Repeated Sauna Treatment on Ventricular Arrhythmias in Patients With Chronic Heart Failure

Alternating hot and cold water immersion for athlete recovery: a review

Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence

The application of whole-body vibration training in knee osteoarthritis

Modification of osteoarthritis by pulsed electromagnetic field—a morphological study

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Founder & Chairman

Dr. Tamer Degheidy,
MD, FABRM

Dr. Degheidy is a serial entrepreneur who has set up more than 20 businesses across the world. On a professional level, he is a consultant of internal medicine, a fellow of the American Board of Regenerative Medicine and an expert in Functional and Precision Medicine. Dr. Degheidy has taken upon himself the mission of making Precision Health and Wellness a reality for healthy and challenged individuals and has devoted his professional career to creating an integrated system of care that incorporates a personalized understanding of his patients’ Omics to address their health and wellness concerns and challenges. Dr. Degheidy’s research team have developed unique diagnostic tests to help realize his vision. His team includes geneticists, bioinformaticians, clinicians and allied health professionals. Together, they have published works in independent journals and continue to work on various cases studies. Dr. Degheidy is an international public speaker and independently teaches on his areas of expertise and knowledge.

Fitness Coach

Maizzy Maniago

Maizzy Maniago brings over a decade of experience in the fitness industry, having guided hundreds of individuals on their journey toward a healthier, more active lifestyle. Deeply passionate about empowering others, she is dedicated to helping people achieve their personal goals—whether in fitness, health, or overall well-being.
An internationally certified Gym Instructor and Personal Trainer, Maizzy has a solid foundation in anatomy, physiology, and exercise science. Her approach is grounded in the belief that quality movement and consistent exercise are essential not only for peak performance but for longevity and a higher quality of life.
Maizzy has successfully designed and led dynamic group programs across various communities in Dubai. These programs blend cardio, strength training, and flexibility work to meet the diverse needs of participants, fostering a strong sense of connection and motivation.
Committed to lifelong learning, Maizzy continuously expands her knowledge in health and fitness to better serve and inspire others. Her mission is to help millions live longer, move better, and thrive through purposeful movement.