Fitness Zone
Advanced fitness solutions- backed by science
We treat fitness and perfomance like a true science. Explore advanced assessments that decode your genetic, physical, and metabolic health. Discover personalized fitness programs that align with your body’s unique needs in our speciality Body Lab. No one-size-fits-all fitness- here everything is tailored to optimize, maximize and enhance your natural strengths.
OUR SERVICES
AI-Resistance Training
AI-Resistance Training
Smart resistance that adapts to you—maximise results in less time.
Oxygen Contrast Training
Oxygen Contrast Training
Boost endurance and recovery with alternating oxygen levels.
Corrective Exercise
Corrective Exercise
Restore balance, improve movement, and prevent injuries with targeted training.
Sonic Vibration Therapy
Sonic Vibration Therapy
Gentle full-body vibrations that boost circulation, relax muscles, and improve mobility—perfect for recovery or low-impact movement.
Our fitness zone
Equipped with the top technologies in the fitness industry
This unique space is designed for both beginners just starting out their fitness journeys and experts looking to enhance their performance through proven science.
With private rooms, separate male and female zones and full-time fitness companions for personalised training, it’s a unique gem in the fitness world that you don’t want to miss out on.
Our fitness zone
Equipped with the top technologies in the fitness industry
Reviews
Precision Wellness is a great place to start taking care of yourself. I took the package where I have tried 3 different types of classes. HIIT with Maizy was amazing, I felt energetic after the session and my body felt fit. Then Yin Yoga with Alina; Absolutely amazing. I could actually feel my body light weighted and 75% of the stress relieved with only first session. Then the Mat Pilates with Zeina; Great way to push your limits and test your body. The session was great. Thankyou so much for introducing all that to me. My body feels good!
Fareha Robinson
Had an amazing experience at Precision Wellness, The place is super clean and calming, and Ms. Sana was honestly incredible. So professional, kind, and really knows what she’s doing. Felt totally refreshed after
Zaki Saleh Jawich
Amazed with-the high tech services Precision is providing. By far the best place in Dubai for this holistic healing
Bhavinder Gujral
I did red light therapy and that was such a lovely experience. I felt so relaxed and almost fell asleep 😴 Tatiana was super knowledgeable and guided me through everything in a very polite and professional way!! Highly recommend
Natalie Momot
The best treatment for fibromyalgia is the Red Light device. It helps a lot in relieving aches and pains. I highly recommend it.
Luay Hassan
Amazing place Very warm and professional team It helped me a lot to know my body and how to take care for improving performance and stay healthy.
Xhaferr Gixari
I’m regular client of wellness center, been visiting for a month or so, definitely see huge progress. My pain diminished like 80%, I feel way stronger, rotation of shoulder line has changed, pain in lower back has reduced, such relief. My physiotherapist (Tetiana) is brilliant, she changed program 3 times already upon the diagnosis and my progress. Truly remarkable work Tetiana, extremely professional and attentive to details! All staff so friendly, welcoming, place always clean, all machines super cool! Simply love it.
Kateryna Trusylo
I appreciate the holistic approach I have experienced here towards my health targets.
Farhad Sangtarah
More Than a Wellness Center
What we do is advanced—but why we do it is even more important.
Discover the science, philosophy, and purpose behind everything we offer—and how it’s changing lives every day.
More Than a Wellness Center
