UAE

Book a consultation

UAE

Contacts

UAE

Contact Us

800-77276

Studio zone

Move, learn, connect

At Precision Wellness Dubai, we offer a premium wellness studio designed to help you reconnect with your body, mind, and spirit. The studio zone regularly hosts a wide range of specialty classes, workshops and exciting events. Become part of a like-minded community by joining the Precision Wellness studio zone.

Book your class today

OUR CLASSES

Read more

Yin Flow Yoga​

Yin Flow Yoga​

Read more

Circuit Training

Circuit Traininig

Read more

Mat Pilates

Mat Pilates

Read more

And more

And more

Precision Wellness - Classes

At Precision Wellness Dubai, we’ve curate a premium wellness space designed to help you reconnect with your body, mind, and spirit. Explore our diverse range of classes, from yoga and mindfulness to fitness and functional training. Want to host your own classes with us? Simply apply down below.

Book your class today
apply to be an instructor

Be the first
to know.

Subscribe to our Newsletter to stay updated on special offers, and new assesmemts.

Reviews

Precision Wellness is a great place to start taking care of yourself. I took the package where I have tried 3 different types of classes. HIIT with Maizy was amazing, I felt energetic after the session and my body felt fit. Then Yin Yoga with Alina; Absolutely amazing. I could actually feel my body light weighted and 75% of the stress relieved with only first session. Then the Mat Pilates with Zeina; Great way to push your limits and test your body. The session was great. Thankyou so much for introducing all that to me. My body feels good!

Fareha Robinson

Had an amazing experience at Precision Wellness, The place is super clean and calming, and Ms. Sana was honestly incredible. So professional, kind, and really knows what she’s doing. Felt totally refreshed after

Zaki Saleh Jawich

Amazed with-the high tech services Precision is providing. By far the best place in Dubai for this holistic healing

Bhavinder Gujral

I did red light therapy and that was such a lovely experience. I felt so relaxed and almost fell asleep 😴 Tatiana was super knowledgeable and guided me through everything in a very polite and professional way!! Highly recommend

Natalie Momot

The best treatment for fibromyalgia is the Red Light device. It helps a lot in relieving aches and pains. I highly recommend it.

Luay Hassan

Amazing place Very warm and professional team It helped me a lot to know my body and how to take care for improving performance and stay healthy.

Xhaferr Gixari

I’m regular client of wellness center, been visiting for a month or so, definitely see huge progress. My pain diminished like 80%, I feel way stronger, rotation of shoulder line has changed, pain in lower back has reduced, such relief. My physiotherapist (Tetiana) is brilliant, she changed program 3 times already upon the diagnosis and my progress. Truly remarkable work Tetiana, extremely professional and attentive to details! All staff so friendly, welcoming, place always clean, all machines super cool! Simply love it.

Kateryna Trusylo

I appreciate the holistic approach I have experienced here towards my health targets.

Farhad Sangtarah

FAQ

Our classes cater to a wide range of levels from complete beginners to more experienced ones. To check if a class you’re interested in is suitable for you, simply contact us to find out.

No, credit memberships do not include access to classes. However, if you have booked a 32 credit membership you recieve 1 complementary select class of your choice! If you have booked a 64 credit membership you can enjoy 2 complementary select classes. Explore memberships here.

Yes, the space is open for private instructors and trainers to host their own classes for their clients. If you are interested, apply here.

Yes, the space is open to rent for private events, workshops and more. Simply reach out to us here to inquire.

Yes, we can offer additional catering sponsored by our Wellness Cafe for your events. Beautiful space, delicious food and hassle-free! Contact us to inquire.

More Than a Wellness Center

What we do is advanced—but why we do it is even more important.

Discover the science, philosophy, and purpose behind everything we offer—and how it’s changing lives every day.

Learn Our Story

More Than a Wellness Center

Our Group

MORE

Sign up for our newsletter

OUR SOCIAL MEDIA

CONTACT US

Policies

Locations

WhatsApp

Yin Flow Yoga

Slow, stretchy, and soul-soothing. Yin Flow Yoga blends gentle movement with long, deep stretches to release tension and improve flexibility. With a calming pace and focus on breath, this class is perfect for recovery days, stress relief, and restoring balance—on and off the mat.

Book a CLASS

Circuit Training

Push, power, repeat! Circuit Training is a high-energy class that moves you through a series of strength and cardio stations for a full-body burn. Expect a mix of bodyweight, functional, and resistance exercises designed to boost endurance, build muscle, and keep your heart rate up. Fast-paced, fun, and perfect for leveling up your fitness.

Book a CLASS

Mat Pilates

Strengthen from your core in our focused, revitalizing Mat Pilates classes. Using controlled movements and breathwork, Pilates enhances posture, core stability, and full-body alignment. Perfect for those seeking mindful movement that builds strength, flexibility, and body awareness—leaving you feeling centered and strong.

Book a CLASS

And More

We are constantly adapting and expanding our studio range to offer the latest and most exciting classes in the industry. Follow us here to stay up to date on our newest classes!

Book a CLASS

Apply to be an instructor

Book a consultation
800-77276

UAE

Thank you!

Thank you for your submission. We have received your information and will process it shortly.

Go back

Founder & Chairman

Dr. Tamer Degheidy,
MD, FABRM

Dr. Degheidy is a serial entrepreneur who has set up more than 20 businesses across the world. On a professional level, he is a consultant of internal medicine, a fellow of the American Board of Regenerative Medicine and an expert in Functional and Precision Medicine. Dr. Degheidy has taken upon himself the mission of making Precision Health and Wellness a reality for healthy and challenged individuals and has devoted his professional career to creating an integrated system of care that incorporates a personalized understanding of his patients’ Omics to address their health and wellness concerns and challenges. Dr. Degheidy’s research team have developed unique diagnostic tests to help realize his vision. His team includes geneticists, bioinformaticians, clinicians and allied health professionals. Together, they have published works in independent journals and continue to work on various cases studies. Dr. Degheidy is an international public speaker and independently teaches on his areas of expertise and knowledge.

Fitness Coach

Maizzy Maniago

Maizzy Maniago brings over a decade of experience in the fitness industry, having guided hundreds of individuals on their journey toward a healthier, more active lifestyle. Deeply passionate about empowering others, she is dedicated to helping people achieve their personal goals—whether in fitness, health, or overall well-being.
An internationally certified Gym Instructor and Personal Trainer, Maizzy has a solid foundation in anatomy, physiology, and exercise science. Her approach is grounded in the belief that quality movement and consistent exercise are essential not only for peak performance but for longevity and a higher quality of life.
Maizzy has successfully designed and led dynamic group programs across various communities in Dubai. These programs blend cardio, strength training, and flexibility work to meet the diverse needs of participants, fostering a strong sense of connection and motivation.
Committed to lifelong learning, Maizzy continuously expands her knowledge in health and fitness to better serve and inspire others. Her mission is to help millions live longer, move better, and thrive through purposeful movement.