August 25, 2025

Longevity as Lifestyle: Aging Gracefully Through Tech & Wellness

Longevity as Lifestyle

Longevity is no longer about adding years to life, it’s about adding life to years. Around the world, people are embracing a new vision of aging gracefully: blending science, technology, and holistic wellness to optimize performance, resilience, and vitality. At Precision Wellness, we see longevity not as a distant dream but as a lifestyle—built on proactive, preventative choices that nurture both body and mind.

Why Longevity Is Becoming a Lifestyle 

For decades, healthcare was reactive—treating illness only once symptoms appeared. Today, the paradigm is shifting. Longevity is now recognized as a luxury lifestyle choice, where individuals invest in cutting-edge therapies, advanced testing, and personalized care to extend their health span—not just lifespan.

This approach empowers people to:
– Prevent disease before it starts.
– Support cellular repair and resilience.
– Enhance energy, strength, and cognitive function.
– Live longer, healthier, and more vibrant lives.

Therapies That Power Longevity at Precision Wellness 

Hyperbaric Oxygen Therapy (HBOT)

Breathing 100% oxygen in a pressurized chamber enhances oxygen delivery to tissues, stimulating healing, reducing inflammation, and supporting brain and cardiovascular health. HBOT is widely recognized as a longevity therapy because it promotes cellular regeneration and improved metabolic function.

Molecular Hydrogen Inhalation & Bathing 

Hydrogen is a selective antioxidant that neutralizes harmful free radicals linked to aging and disease. Through inhalation or hydrogen-infused baths, it supports skin health, reduces oxidative stress, and promotes energy balance at the cellular level.

Whole-Body Photobiomodulation with Hydrogen (PBM + H₂) 

Using red and near-infrared light in combination with hydrogen therapy, this treatment penetrates deeply into tissues to stimulate mitochondrial function, support collagen production, and enhance recovery. By optimizing energy production in the body’s “powerhouses,” it directly influences longevity pathways.

Genetic Testing (PrecisionChex® & Lifestyle Reports) 

Your DNA carries the blueprint of your health—and decoding is one of the most powerful ways to practice true preventative wellness. Through PrecisionChex® advanced genetic panels and lifestyle-specific reports like EatWellgx®FitWellgx®, and SkinWellgx®, we can uncover:

– Your unique metabolic pathways and how your body processes nutrients.
– Fitness predispositions such as muscle Fiber type, recovery speed, and endurance potential.
– Skin health insights including collagen integrity, antioxidant defences, and aging risk factors.
– Genetic markers that highlight risk predispositions for cardiovascular health, inflammation, hormonal imbalances, or chronic disease.

With this information, our doctors and specialists create personalized wellness strategies—covering nutrition, training, recovery, and supplementation—so you can protect your long-term health and achieve optimal results.

Living the Longevity Lifestyle 

Aging gracefully is no longer about good luck—it’s about intentional choices. By combining advanced therapies, personalized testing, and holistic wellness practices, you can create a life of resilience, energy, and clarity. At Precision Wellness, our mission is to give you the tools to make that lifestyle a reality.

Book your consultation today at Precision Health Clinix and discover the therapies that can help you live not just longer — but better.

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Founder & Chairman

Dr. Tamer Degheidy,
MD, FABRM

Dr. Degheidy is a serial entrepreneur who has set up more than 20 businesses across the world. On a professional level, he is a consultant of internal medicine, a fellow of the American Board of Regenerative Medicine and an expert in Functional and Precision Medicine. Dr. Degheidy has taken upon himself the mission of making Precision Health and Wellness a reality for healthy and challenged individuals and has devoted his professional career to creating an integrated system of care that incorporates a personalized understanding of his patients’ Omics to address their health and wellness concerns and challenges. Dr. Degheidy’s research team have developed unique diagnostic tests to help realize his vision. His team includes geneticists, bioinformaticians, clinicians and allied health professionals. Together, they have published works in independent journals and continue to work on various cases studies. Dr. Degheidy is an international public speaker and independently teaches on his areas of expertise and knowledge.

Rehabilitation Therapist

Silvana Isaac

Silvana Isaac is a highly qualified physiotherapist with a Bachelor’s and Master’s degree in Physiotherapy, specializing in Women’s Health. With over five years of hands-on experience in advanced musculoskeletal rehabilitation, she brings expertise across orthopaedics, sports injury rehabilitation, women’s health, and manual therapy. Silvana holds advanced certifica-tions in Manual Therapy, Dry Needling, and Kinesio Taping, which complement her holistic approach to healing. Currently practicing at the intersection of physiotherapy and wellness, she designs individualized rehabilitation programs that integrate evidence-based methods with the restorative principles of Pilates. Her practice emphasizes functional recovery, movement quality, and long-term resilience, offering an elevated standard of care that merges clinical expertise with a refined wellness experience—empowering clients to achieve bal-ance, vitality, and sustainable physical health.